Fresh Natural Organic Chia Seeds, Premium Chia Seed from Bolivia 200g
Description
Organic Chia Fresh Seeds, Premium Black Chia Seed from Bolivia 200g
| Brand | NATURZA Naturally Yours |
| Manufacturer | Naturza |
| Unit count | 1.0 gram |
Health is trendy. Chia too!
Chia seeds are a real dietary hit of recent years that has coiled the world of healthy food. This is a great way to create perfect desserts that will successfully replace the unhealthy sweets that we so willingly reach for.
Chia, or sage, helps build strong bones, is a source of protein for vegetarians and vegans, supports weight loss, normalizes insulin resistance in diabetics and regulates digestive processes. In Mexico, it was cultivated by the Aztecs, for whom it was one of the most important cultivated plants, but it gained extraordinary popularity only recently.
Why is it worth eating chia seeds?
If you are looking for a product that you can easily incorporate into your daily diet, making it healthier and more nutritious at the same time, chia is a great choice.
Chia seeds contain, among others:
Omega-3 fatty acids that slow down the aging process and improve immunity
calcium, which is bone building material
antioxidants responsible for combating free radicals
iron, which prevents anemia and allows oxygen transport to the cells, which is necessary to maintain proper body function
In addition, high fiber content speeds up metabolism and improves digestive system function. Chia seeds are also a treasury of magnesium and potassium, which have a positive effect on blood pressure and the nervous system. This inconspicuous plant carries a whole lot of benefits for your body.
What is it with?
Sage seeds are very neutral in taste, thanks to which they can be used universally and are great in the kitchen. They are great for breakfast, as a morning pudding with fruit mousse or as a base to prepare a delicious dessert that you can take anywhere. Chia is not just fashion, but conscious consumption to maintain good health.
Diet does not have to be boring!
You can use Spanish sage to make a delicious and healthy dessert that will certainly intrigue others with its appearance. What's more, you don't need much time for it. If you are looking for a way to prepare delicious, which will not be time consuming, you can pour chia, e.g. coconut milk, put it in the fridge overnight, and in the morning, when the seeds swell, you have a delicious pudding - all you have to do is add your favorite delicacies and fruit.
Data sheet
- Energy: Per 100g
- 1916 KJ/ 464 Kcal
- Carbohydrates
- 7.7g
- Of Which Sugars
- 1g
- Fat
- 32,6g
- Fiber
- 29,7g
- Protein
- 20.1g
- Salt
- 0,01g
Fresh Natural Organic Chia Seeds, Premium Chia Seed from Bolivia 200g